We talked in class about the importance of having quality at bats each and every time we come to the plate. This video shows techniques such as proper focus on the present moment and breathing to help us relax and concentrate on playing the game one-pitch-at-a-time.
This is a hitting routine interview with Brian Cain and Bryan Kervin of TCU. Notice the difference between his Friday and Sat/Sunday routine.
Showing posts with label Hitting. Show all posts
Showing posts with label Hitting. Show all posts
Mental Hitting Routine
Seeing the ball
Funny commercial but with lots of truth behind it...the best hitters in baseball are those that can see the ball well....from the pitcher's release point, to the spin of the baseball, to contact with the bat....seeing the ball well is one of the most critical aspects of hitting as it allows you to make the right decision and adjust your swing. Poor swings and bad at bats are often the result of poor concentration and not seeing the ball well. We will be working on drills and aids to improve each hitter's ability to track the ball.
Consistency in hitting is achieved with proper mechanics and seeing the ball well EACH at bat !
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