Arm circles and J-band exercises are a great way to loosen up, bring blood flow to the arm muscles and gain strength for pitching.
Arm circles...coach Julio wants us to do what ?
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This is the blog for the 2010 Jr. Vikings 14U Baseball season.
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Schedule:
Roselle Tourney Friday - 5:45pm Lake Park HS 500 BrynMawr, Roselle Saturday - 12:30pm Odlum Park Gary and Travis Parkway, Roselle Saturday - 2:45pm Lake Park HS 500 BrynMawr, Roselle Sunday - 10:45am Lake Park HS 500 BrynMawr, Roselle Possible second game at 1:00pm Please check back to this page for further announcements.
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