Long toss program as described by Alan Jaeger from Jaeger Sports, including the 'stretching phase' and the 'Pull Down' phase.
Long toss program
Labels: Conditioning, Pitchers
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This is the blog for the 2010 Jr. Vikings 14U Baseball season.
Long toss program as described by Alan Jaeger from Jaeger Sports, including the 'stretching phase' and the 'Pull Down' phase.
Labels: Conditioning, Pitchers
Roselle Tourney Friday - 5:45pm Lake Park HS 500 BrynMawr, Roselle Saturday - 12:30pm Odlum Park Gary and Travis Parkway, Roselle Saturday - 2:45pm Lake Park HS 500 BrynMawr, Roselle Sunday - 10:45am Lake Park HS 500 BrynMawr, Roselle Possible second game at 1:00pm Please check back to this page for further announcements.
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